JKSSB Mock Tests

To get relief from constipation, which of the following is prescribed to be eaten in large amount?

A. Protein
B. Fish
C. Meat
D. Fibre
Answer: Option D
Solution (By JKSSB Mock Tests Team)
Consuming dietary fiber greatly adds critical bulk to human stool and significantly accelerates its smooth, healthy transit entirely through the winding digestive tract, actively preventing and effectively relieving uncomfortable periods of constipation.
This Question Belongs to: General science Biology set 1
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