📝 Multiple Choice Question
General-science
To remain healthy and disease free, taking
A
a diet that contains adequate amount of protein and fat
B
a diet that contains sufficient amount of all the nutrients that the human body needs to grow properly
C
a diet that contains adequate amount of carbohydrates
D
a diet that contains appreciable number of vitamins and minerals
Explanation
A consistently balanced diet reliably containing optimal, proportionate amounts of all required macronutrients, essential vitamins, vital minerals, and clean water is fundamentally essential to sustainably maintain robust immune function and overall long-term physiological health.
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