📝 Multiple Choice Question
General-science
Which of the following is INCORRECT about cooking of food?
A
Makes it easier to digest
B
Results in the loss of certain nutrients
C
Destroys vitamin C easily
D
Destroys vitamin D easily
Explanation
Vitamin D is a fat-soluble vitamin that is highly stable and resistant to heat, meaning normal cooking processes do not significantly destroy it. In contrast, water-soluble vitamins like Vitamin C are highly heat-sensitive.
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