Consider statements about human nutrition: 1. A balanced diet provides all essential nutrients. 2. Malnutrition only refers to undernutrition. 3. Water is essential for life. Which are correct?
A. 1, 2 and 3
B. 1 and 2 only
C. 2 and 3 only
D. 1 and 3 only
Answer: Option D
Solution (By JKSSB Mock Tests)
A balanced diet contains all the essential macronutrients (carbohydrates, proteins, fats) and micronutrients (vitamins, minerals) in the correct proportions required for optimal health, growth, and maintenance. Malnutrition is a broad term that refers to deficiencies, excesses, or imbalances in a person's intake of energy and/or nutrients; it includes both undernutrition (wasting, stunting) and overnutrition (overweight, obesity). Water is an essential nutrient, crucial for hydration, transport, and all biochemical reactions. Thus, statements 1 and 3 are correct.
No comments yet. Be the first to start the discussion!