Consider statements about human nutrition: 1. Carbohydrates are the main source of energy. 2. Proteins are needed for growth and repair. 3. Fats are not needed for any bodily function. Which are correct?
A. 1 and 3 only
B. 1, 2 and 3
C. 2 and 3 only
D. 1 and 2 only
Answer: Option D
Solution (By JKSSB Mock Tests)
Carbohydrates are the body's primary and most efficient source of energy, broken down into glucose to fuel cellular activities. Proteins are essential macronutrients composed of amino acids, crucial for the growth, maintenance, and repair of body tissues, as well as forming enzymes and hormones. Fats are essential for numerous bodily functions, including providing concentrated energy, forming cell membranes, insulating the body, and absorbing fat-soluble vitamins. Thus, statements 1 and 2 are correct.
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